Zone diet and fitness blog based in Singapore
Friday, July 8, 2011
5 block breakfast (home) 08 JUL 11
Protein powder - 5 P
1 cup slow cooking oats - 3 C
1 cup fresh orange juice - 2 C
20 almonds - 5 F
Oats cook better on the stove top.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment